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	<title>Juliet Bonnay</title>
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	<link>http://by-julietbonnay.com</link>
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		<title>Depression has a Safety Net</title>
		<link>http://by-julietbonnay.com/2012/02/depression-has-a-safety-net/</link>
		<comments>http://by-julietbonnay.com/2012/02/depression-has-a-safety-net/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:46:08 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[happy memories]]></category>
		<category><![CDATA[high on happiness]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[post-traumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[safety net]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1485</guid>
		<description><![CDATA[Whenever negative thoughts send me spiralling down towards depression, I ask myself, “What can I appreciate about this day in my life?”  <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2012/02/depression-has-a-safety-net/">Depression has a Safety Net</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Spirit of Christmas</title>
		<link>http://by-julietbonnay.com/2011/12/the-spirit-of-christmas/</link>
		<comments>http://by-julietbonnay.com/2011/12/the-spirit-of-christmas/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 03:50:30 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1380</guid>
		<description><![CDATA[If you are currently rushing around buying Christmas gifts, think for a moment that this can be a time for giving other things as well - non-material things that can ultimately have a much higher value. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/12/the-spirit-of-christmas/">The Spirit of Christmas</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gifts Found in Unlikely Places</title>
		<link>http://by-julietbonnay.com/2011/10/look-for-gifts-in-unlikely-places/</link>
		<comments>http://by-julietbonnay.com/2011/10/look-for-gifts-in-unlikely-places/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 05:15:50 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA["Why me?"]]></category>
		<category><![CDATA[armor]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[botanical garden]]></category>
		<category><![CDATA[cancerous growth]]></category>
		<category><![CDATA[damaged]]></category>
		<category><![CDATA[disaster]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[Richard Bach]]></category>
		<category><![CDATA[self-pity]]></category>
		<category><![CDATA[teach]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[Zeehaen]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1238</guid>
		<description><![CDATA[What you may call a disaster could actually become the greatest gift in your life. This is what I learned when Zeehaen, an eighteen-meter steel yacht my husband and I had bought to sail the world, foundered on a sandbar while at anchor. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/10/look-for-gifts-in-unlikely-places/">Gifts Found in Unlikely Places</a></span>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mothers Who Play with &#8216;Dolls&#8217;</title>
		<link>http://by-julietbonnay.com/2011/09/mothers-who-play-with-dolls/</link>
		<comments>http://by-julietbonnay.com/2011/09/mothers-who-play-with-dolls/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 10:52:47 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[dehumanised]]></category>
		<category><![CDATA[doll]]></category>
		<category><![CDATA[false self]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[objectified]]></category>
		<category><![CDATA[Paisley]]></category>
		<category><![CDATA[plaything]]></category>
		<category><![CDATA[Pretty Woman]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sexualised]]></category>
		<category><![CDATA[Toddlers and Tiaras]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1143</guid>
		<description><![CDATA[“Here comes Pretty Woman…Paisley…” announced the host on Toddlers and Tiaras. Out struts three-year-old Paisley dressed as Julia Roberts who plays a prostitute in 'Pretty Woman'. She is wearing a look-alike outfit: thigh-high black boots, a white top that shows her bare toddler tummy, a skin tight blue mini-skirt, and a yellow wig. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/09/mothers-who-play-with-dolls/">Mothers Who Play with &#8216;Dolls&#8217;</a></span>]]></description>
		<wfw:commentRss>http://by-julietbonnay.com/2011/09/mothers-who-play-with-dolls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Living on Molesworth Station</title>
		<link>http://by-julietbonnay.com/2011/08/living-on-molesworth-station/</link>
		<comments>http://by-julietbonnay.com/2011/08/living-on-molesworth-station/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 10:20:19 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Molesworth Station]]></category>
		<category><![CDATA[Mt. Chisolm]]></category>
		<category><![CDATA[New Zealand's high country]]></category>
		<category><![CDATA[remote]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1111</guid>
		<description><![CDATA[Molesworth Station in New Zealand' South Island was carved by ancient glaciers into broad u-shaped valleys, conical and round-topped hills, moraines and corries. It is an ongoing visual feast spreading west from the knife-edged ridges of the Inland Kaikoura Ranges. And I was lucky enough to live there for a year! <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/08/living-on-molesworth-station/">Living on Molesworth Station</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Promiscuity: Loose Morals or Searching for Love?</title>
		<link>http://by-julietbonnay.com/2011/07/promiscuity-loose-morals-or-searching-for-love/</link>
		<comments>http://by-julietbonnay.com/2011/07/promiscuity-loose-morals-or-searching-for-love/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 10:06:38 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[childhood sexual abuse]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[destructive patterns]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[promiscuity]]></category>
		<category><![CDATA[promiscuous]]></category>
		<category><![CDATA[prostitutes]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[searching for love]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[The Continuum Concept]]></category>
		<category><![CDATA[war]]></category>
		<category><![CDATA[whore]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1071</guid>
		<description><![CDATA[A Timaru gynaecologist made a call to "stigmatise" New Zealand's promiscuous women in an attempt to change their reputation as being "the most promiscuous women in the world." But there are things he doesn't know that lead to this behaviour. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/07/promiscuity-loose-morals-or-searching-for-love/">Promiscuity: Loose Morals or Searching for Love?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>National Standards and What Education is &#8216;Really&#8217; About</title>
		<link>http://by-julietbonnay.com/2011/06/national-standards-and-what-education-is-really-about/</link>
		<comments>http://by-julietbonnay.com/2011/06/national-standards-and-what-education-is-really-about/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 06:07:13 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA['whole' child]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Green Bay High]]></category>
		<category><![CDATA[National Standards]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1047</guid>
		<description><![CDATA[A podcast interview with Des Mann, founding principal of Green Bay High, about National Standards and what education is "really about anyway," and an excerpt from his book, "Correspondences: The Shaping of a School". <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/06/national-standards-and-what-education-is-really-about/">National Standards and What Education is &#8216;Really&#8217; About</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About School</title>
		<link>http://by-julietbonnay.com/2011/06/about-school/</link>
		<comments>http://by-julietbonnay.com/2011/06/about-school/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 05:37:56 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[About School]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[National Standards]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=1012</guid>
		<description><![CDATA[This post includes a poem handed into a teacher by a senior in high school shortly before he committed suicide. It highlights the frustration of many students at school and unfortunately, mine too. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/06/about-school/">About School</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The ADD Myth</title>
		<link>http://by-julietbonnay.com/2011/06/the-add-myth/</link>
		<comments>http://by-julietbonnay.com/2011/06/the-add-myth/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 04:26:17 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[amphetamines]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[can't concentrate]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=998</guid>
		<description><![CDATA[Peter Giddens gives his take on the ADD epidemic affecting steadily increasing numbers of boys in schools.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/06/the-add-myth/">The ADD Myth</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Making Dreams Come True</title>
		<link>http://by-julietbonnay.com/2011/05/making-dreams-come-true/</link>
		<comments>http://by-julietbonnay.com/2011/05/making-dreams-come-true/#comments</comments>
		<pubDate>Mon, 30 May 2011 02:37:55 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[a self-publishing success story]]></category>
		<category><![CDATA[Children's Choice Award]]></category>
		<category><![CDATA[children's picture books]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Mark and Rowan Sommerset]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=934</guid>
		<description><![CDATA[Mark and Rowan Sommerset had a dream of creating children’s books when they first met ten years ago. Read about how they achieved their dream and won the coveted Children’s Choice Award in the 2011 New Zealand Post Children’s Book of the Year Awards, or listen to Mark’s story in a podcast. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/05/making-dreams-come-true/">Making Dreams Come True</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Christchurch, and what can be learned from disasters</title>
		<link>http://by-julietbonnay.com/2011/03/christchurch-the-loss-of-a-beautiful-city/</link>
		<comments>http://by-julietbonnay.com/2011/03/christchurch-the-loss-of-a-beautiful-city/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 05:14:14 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[Dale Carnegie]]></category>
		<category><![CDATA[day-tight compartments]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[garden city]]></category>
		<category><![CDATA[learning from life's inevitable traumas]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=864</guid>
		<description><![CDATA[Pema Chödrön, a Buddhist nun who wrote When Things Fall Apart, stated that we need chaos and disasters in our lives to “wake us up”. As terrible as it appears, this is sometimes what we need to change the whole course of our lives for the better—although often we can only see this in hindsight. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/03/christchurch-the-loss-of-a-beautiful-city/">Christchurch, and what can be learned from disasters</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Zealand’s Social Crisis</title>
		<link>http://by-julietbonnay.com/2011/02/new-zealand%e2%80%99s-social-crisis/</link>
		<comments>http://by-julietbonnay.com/2011/02/new-zealand%e2%80%99s-social-crisis/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 07:52:01 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[criminals]]></category>
		<category><![CDATA[drivers of material poverty]]></category>
		<category><![CDATA[drug and alcohol abuse]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[obesity program]]></category>
		<category><![CDATA[physical abuse]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[psychological problems]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[self-respect]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[social crisis]]></category>
		<category><![CDATA[teenage suicide]]></category>
		<category><![CDATA[violence in society]]></category>
		<category><![CDATA[violence in the home]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=854</guid>
		<description><![CDATA[When governments remain fixated on reducing debt and growing the economy, they ignore the core social problems that cost billions and create ongoing cycles of poverty, violence, child abuse, health problems, and drug and alcohol abuse.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/02/new-zealand%e2%80%99s-social-crisis/">New Zealand’s Social Crisis</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat Children with Respect</title>
		<link>http://by-julietbonnay.com/2011/02/treat-children-with-respect/</link>
		<comments>http://by-julietbonnay.com/2011/02/treat-children-with-respect/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 01:57:04 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[emotionally needy parent]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[valuable]]></category>
		<category><![CDATA[wounded inner child]]></category>
		<category><![CDATA[wounds]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=846</guid>
		<description><![CDATA[No matter how caring we are with our own children, during unguarded moments of stress we can unwittingly re-enact the way we were punished or abused as children, terrifying and confusing not only our children, but also ourselves. What forms can this abuse take and how can we change the way we treat children? <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/02/treat-children-with-respect/">Treat Children with Respect</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Zealand’s Dark Secret</title>
		<link>http://by-julietbonnay.com/2011/02/new-zealand%e2%80%99s-dark-secret/</link>
		<comments>http://by-julietbonnay.com/2011/02/new-zealand%e2%80%99s-dark-secret/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 23:57:16 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[boy kicked to death]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[child poverty]]></category>
		<category><![CDATA[dark secret]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[scapegoat]]></category>
		<category><![CDATA[self-hate]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=833</guid>
		<description><![CDATA[Today I read with shock and disgust and a sickening feeling in my stomach today about a two-year-old boy who was kicked to death by his mother’s boyfriend. The little boy had been sleeping on a couch and awoke to discover that he had wet it. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/02/new-zealand%e2%80%99s-dark-secret/">New Zealand’s Dark Secret</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Jimmy Buffett: An inspiration to share your talents</title>
		<link>http://by-julietbonnay.com/2011/01/jimmy-buffett-an-inspiration-to-follow-your-heart/</link>
		<comments>http://by-julietbonnay.com/2011/01/jimmy-buffett-an-inspiration-to-follow-your-heart/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 09:14:40 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[bring back the magic]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jimmy Buffett]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Pencil Thin Moustache]]></category>
		<category><![CDATA[talents]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=815</guid>
		<description><![CDATA[Using one of Jimmy Buffett's songs during a drama lesson with children and noticing their delighted faces, made me reflect on how connected we all are and that by sharing our talents, we can positively impact so many people and create good in the world. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/01/jimmy-buffett-an-inspiration-to-follow-your-heart/">Jimmy Buffett: An inspiration to share your talents</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Finding Utopia</title>
		<link>http://by-julietbonnay.com/2011/01/finding-utopia/</link>
		<comments>http://by-julietbonnay.com/2011/01/finding-utopia/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 06:46:36 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[following dreams]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Monty Roberts]]></category>
		<category><![CDATA[noise control]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[Utopia]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=800</guid>
		<description><![CDATA[It was the noise that started it…my sudden desperate search for Utopia. It began to intrude upon me like an unwelcome guest the day air brakes squealed and whiffed repeatedly as a huge truck... <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2011/01/finding-utopia/">Finding Utopia</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gifts Come in All Shapes and Sizes</title>
		<link>http://by-julietbonnay.com/2010/12/gifts-come-in-all-shapes-and-sizes/</link>
		<comments>http://by-julietbonnay.com/2010/12/gifts-come-in-all-shapes-and-sizes/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 23:29:01 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[care about strangers]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gifts of wisdom]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[giving as a cure for depression]]></category>
		<category><![CDATA[giving fills you up]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[receive]]></category>
		<category><![CDATA[shift in perception]]></category>
		<category><![CDATA[touching others]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=788</guid>
		<description><![CDATA[How much more happiness could you create this Christmas through giving, or even by changing your perception of family, friends, or past experiences? <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2010/12/gifts-come-in-all-shapes-and-sizes/">Gifts Come in All Shapes and Sizes</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can We End Family Violence?</title>
		<link>http://by-julietbonnay.com/2010/12/how-can-we-end-family-violence/</link>
		<comments>http://by-julietbonnay.com/2010/12/how-can-we-end-family-violence/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 00:24:06 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[economic cost]]></category>
		<category><![CDATA[fairytales]]></category>
		<category><![CDATA[family violence]]></category>
		<category><![CDATA[hidden costs]]></category>
		<category><![CDATA[It's Not Okay]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[physical abuse]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[root causes]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[White Ribbon Day]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=762</guid>
		<description><![CDATA[Along with steadily increasing incidences of family violence, are the spiralling economic and health costs it creates - not to mention the huge problems caused when drugs and alcohol are used to self-medicate the anxiety family violence creates. What can we do to end these cycles of abuse and create peace within ourselves and our homes? <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2010/12/how-can-we-end-family-violence/">How Can We End Family Violence?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Zealander of the Year</title>
		<link>http://by-julietbonnay.com/2010/11/new_zealander_of_the_year/</link>
		<comments>http://by-julietbonnay.com/2010/11/new_zealander_of_the_year/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 09:30:47 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[drug addict]]></category>
		<category><![CDATA[Emma Woods]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[innocent victim]]></category>
		<category><![CDATA[learn to love yourself]]></category>
		<category><![CDATA[negative cycle]]></category>
		<category><![CDATA[New Zealander of the Year]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[ripple effect]]></category>
		<category><![CDATA[violation of human rights]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=749</guid>
		<description><![CDATA[This is the place where I'm posting short blogs on things I'm passionate about, that move me, make me angry, or question why things turn out the way they do. Latest post is how an act of forgiveness won Emma Woods New Zealander of the Year. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2010/11/new_zealander_of_the_year/">New Zealander of the Year</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 4 Most Important R’s</title>
		<link>http://by-julietbonnay.com/2010/11/the-4-most-important-r%e2%80%99s/</link>
		<comments>http://by-julietbonnay.com/2010/11/the-4-most-important-r%e2%80%99s/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 10:15:30 +0000</pubDate>
		<dc:creator>Juliet Bonnay</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[payback]]></category>
		<category><![CDATA[respect for others]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[ripple effect]]></category>
		<category><![CDATA[self-respect]]></category>
		<category><![CDATA[sexual abuse]]></category>

		<guid isPermaLink="false">http://by-julietbonnay.com/?p=723</guid>
		<description><![CDATA[How different would this world be if we all took to heart and practised the Dali Lama's three R's: Respect for self. Respect for others. Responsibility for all your actions. But there is a fourth 'R' we also need to heed. <span style="color:#777"> . . . &#8594; Read More: <a href="http://by-julietbonnay.com/2010/11/the-4-most-important-r%e2%80%99s/">The 4 Most Important R’s</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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