negative self-talk

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Be patient with anger to learn what’s behind it

“One moment of patience can ward off a great disaster. One moment of impatience can destroy your whole life.” These words from a Chinese fortune cookie probably resonate with most people when they look back in hindsight and see the destruction in the wake of their anger, and opportunities missed or lost because of it. Find out what you can do to stop anger from further destroying your happiness.

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